To those who need to hear this, It’s okay, if you don’t feel okay. It’s okay, if you are struggling to find happiness in your day, or if you cry through your pain It’s okay, if you feel sad, hurt and right now, a little hopeless Your feelings are valid, and it’s okay to feel…
Self-Care
Rock Bottom
Doesn’t it always seem like a good place to start? Rock bottom has historically been a negative thing; your whole life usually falls apart, and everything negative that you can imagine usually happens. I do not think many people realise that hitting rock bottom is the best thing to happen to you. It is the…