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The Better Edit

Beyond Resolutions. 2025: A year of Progression and Purpose.

And just like that, we are a third of the way through another year. 2024 presented a few challenges, to say the least. But here’s the thing—what doesn’t have a place in 2024 is staying with me. 2025 is the year of progression, glow-up, and life-changing transformation. A journey of self-development. How am I changing…

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Welcome to The Better Edit

Hi, I’m Sophy, and I’m so glad you’re here. Welcome to the Better Edit ♡ I created The Better Edit after navigating through one of the toughest chapters of my life, a period of hitting rock bottom and facing my first mental health breakdown. Those challenging years set me on a path of profound self-discovery…

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Recent Posts

  • Part Six: Rituals of Renewal  – Building Habits That Restore, Not Deplete
  • Finding True Love: Lessons of Hope, Heart, and the Four Questions
  • Part Five – Understanding Emotional Triggers & the Power of Self-Talk
  • Part Four: How to Create a Distraction-Free Ecosystem for Deep Work and Well-Being
  • Restoring Hope in Love: Taylor Swift, Travis Kelce, and the Quiet Revival of Romantic Optimism

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